i'm hoping that someone may have some help; I have been off the pill now for almost three months after being on it for 12 years. I am experiencing all sorts of strange things only recently, and i'm a bit lost. I know that when you go off the pill it is supposed to mess your system up for a while, but it has only been happening now for the last couple weeks. I have been having dizzy spells that are lasting quite a while, as well as nausea, loss in energy and headaches. I have taken a pregnancy test and it shows negative. Can anyone tell me if they've experienced anything similar when they've gone off the pill?