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Q: Really Need Some Advice!
asked by: domini on October 7th, 2004
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Hi.
These past few months I have grown more and more conscious of my body. It seems to be getting worse by the day. Ive started a really bad eatting habit. I tend to not eat for quite a while and then I will eat loads. I tell myself that its because I have been to busy to eat but I worry about every single thing I eat. This is starting to drag me down loads and getting worse.
What makes matters worse is that I have such supportive family and friends and my boyfriend who is like my best friend and I tell everything to I havent told. I dont know why im not telling anyone. Myboyfriend knows I am conscious of my body but thats it. He also told me he was worried about me not eatting.
I feel so bad because no one I know knows anything of whats going through my head. Please give me some help, I dont know whats wrong with me.
Thankyou
xxxxx
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Lost_in_a_werid_world
replied on October 10th, 2004
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Hey sweetheart..
Well look hun I dont no what would be wrong with u ... Really I dont no... I'm not going through what ur going through... But all I no you have 2 do is talk 2 someone!!... If something is wrong you have 2 talk 2 ppl you trust... People you love...Your boyfriends for one... I dont no if he would totally understand if you told him what was going on... But if you trust him.... He can help you... In small ways but make a big difference... Talk 2 your best friends talk 2 someone where you can get help from... Eatting is not healthy.. You have 2 eat... So jsut try eatting a bit at a time... Even if your not hungry... Eat something small.. Then work it off.. Go for jogs... Do crunches while watching tv or just do small work out things... Get movies get anything... Just talk 2 someone.... Keep in touch
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