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Nervous Rash

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buddhayogi

New User, Becoming EHEALTHy
Joined: 23 Mar 2008
Posts: 1
Skin rash........Hey, I love you guys!
Posted: 03-23-08 21:03pm

Wow, Ive just found this site and hearing your stories really helps. I first experienced the rash on my face when I went to see a band when I was about 15 (I think it was Golden Earring!) During the gig I got really hot and I had also been using an acne treatment lotion (that I believe was later taken off of the market and which at the time I felt had contributed to the problem). After the gig a friend asked me what was wrong, although apart from a burning sensation I couldnt see the problem. When I got home I found that my face had come out in a horrible rash and I just freaked out. I then seemed to get through until my forties without a really noticable outbreak.

During my forties I have taken on a more responsible role in social work and have found that I now quite often 'erupt' into the rash. I realise that its stress and self esteem related and I have virtually cut out caffiene which definitely helps, but the dreaded rash wont actually go away. I have found that getting tired brings it on, using a computer, social anxiety and even sexual stimulation. Due to it, I've been feeling like a social outcast for some time. It has wrecked any feelings of confidence that I once had and I just want to hide away when its active (which is now quite frequent). I am also taking sertraline, (which has assisted in the past with anxiety which is a major contributory factor), but it's not a cure and I would so really like to beat this!

I guess reading other people's stories has made me aware that I also have to recognise the fact that I have also experienced social anxiety for years. The daily stresses of life that most people deal with really knock me out emotionally and I often want to avoid it all. In my twenties I briefly lived in a Buddhist retreat centre and I still gravitate towards those teachings. I think it was in the centre that I realised that life could be calmer and kinder and I remember that even my skin looked healthier. I'm often confused as to why I have still elected to struggle out here 'in real the world', but as I have, it would be cool to at least be able to do it with some dignity, which I feel this condition robs me of.

Some of your comments and stories mention 'wearing ones emotions on ones face (blushing)'. This is the worst part, as it just feels so damn obvious that I am feeling stressed out, tired or even turned on! I have used Benedryl Cream (for allergies) for a while now and it has a very quick affect although it doesnt last for long and it tends to really dry the skin. I think I'll try the product mentioned by some of you (Derma something?) and see how that goes. Maybe acupuncture's also worth a try. Couldn't we all just all move into a small town and take it over and be blotchy together? Take care , I'll let you kow how it goesXXX
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Missy08

New User, Becoming EHEALTHy
Joined: 09 Jan 2008
Posts: 2
Nervous Rash...
Posted: 04-14-08 09:04am

Hi All,
I just wanted to update everyone and hopefully provide a suggestion for some of you. I had my wedding shower this past weekend, and I took lorazepam for a couple nights before bed, and then about a half hour before the shower started (this was my test for the wedding day) and I did not get the rash at all! I was so happy. There were so many people there and they were all watching me open gifts and I had to talk to a bunch of people I had never met before, and I was not nervous, but most importantly, I did not get red blotches so I felt a lot less self-conscious.
It is not something I will take all the time, but I plan on taking it before the wedding. Hope this helps!
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buntz

New User, Becoming EHEALTHy
Joined: 27 Feb 2008
Posts: 2
Location: , Australia
rashie mcrash
Posted: 04-14-08 09:19am

Hi all,

Missy08 just in response to your reply - i am being the typically worried pharmacist here but I just wanted to ensure that you were aware of the side effects of a benzodiazepine such as lorazepam. They have a very sedative effect and I am worried that if you take it on your wedding day then you might not enjoy yourself (especially with a champagne or two)!

On the other hand, speaking as someone who has been suffering this condition for many years I can definately sympathize with wanting to take anything to control it.

Just remember that benzodiazepines (although work well symptomatically) can be highly addictive and can also cause quite severe withdrawal symptoms.

I hope I haven't gotten too personal - just worried =D

Hope you got some good gifts at the shower!!

-Kate
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lemonlime

New User, Becoming EHEALTHy
Joined: 22 Apr 2008
Posts: 1
blotches
Posted: 04-22-08 20:05pm

I am 19 years old, and i have gotten blotches since middle school. It has gotten so bad that I will get them when i just talk to someone, or even think about something that stresses me out. The red blotches disappear within minutes. I try not to let it interfere with my life; however, it is very difficult when other people watch red spots appear out of nowhere on you and are unaware of what's going on. When i go on interviews i will usually tell the interviewers that i get blotchy when nervous so they won't think it's something more serious. I have gotten to the point where i can predict when i will get them; my heart will beat fast, and my skin gets hot. They not only are on my chest and neck, but my face too. My fear is that it will be a major roadblock to my future career as a physician, or even getting into medical school. I feel like it portrays me as being insecure or not confident in myself. I am planning on going to a dermatologist to find out exactly what this condition is called. I have accomplished quite a few feats despite it all, for example, I was the president of my high school student body, which required me speaking in front of people countless times. I'd like to point out that every single time i spoke in front of people i had blotches. I just chose not to let them prevent me from what i was trying to accomplish. I know i am not alone in this, but it's definitely an obstacle i am working on overcoming in my life.
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shawnamatopoeia

New User, Becoming EHEALTHy
Joined: 13 Jun 2008
Posts: 1
red LEGS, too
Posted: 06-13-08 23:21pm

I experience the same red blotchy face, neck, and ears in stressfull situations, but I also get extremeley red and blotchy legs in even mild heat. Above about 75 derees, I have to wear pants to hide the awful looking rash. It is very obvious and was once even very ignorantly asked if I had cancer. I am 16 and I live in California, and during the summer all of my friends wear shorts and skirts and I stay inside or wear pants and can't go to the waterparks or paintballing or anything exciting because I turn into a red cheetah! It is truly miserable. Anyone who knows ANY way to help me please let me know. I plan on talking to my doctor (who has been absolutely no help in this matter) about beta-blockers, as these seem to be the only suggestion here that seems to have helped numerous people, but I would really rather not go to such extreme measures. PLEASE HELP ME
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Rnicole5

New User, Becoming EHEALTHy
Joined: 17 Aug 2008
Posts: 1
.
Posted: 08-17-08 16:52pm

I'm fourteen years old, and tomorrow I start high school. I have been breaking out in this rash since the beginning of eighth grade. It makes me hot, and I can feel it coming on. It is red splotches, but they are not raised and they do not itch. I get them when I'm nervous, upset, mad, when it's hot outside.. pretty much anytime. They start on my chest, and spread up my neck. Sometimes to the sides of my face and down my arms. I can say it has changed my life, and definatley not in a positive way. The first time I ever broke out was during Science class. I really didn't think anything of it, until I started breaking out every single day. Finally, I went to the nurse and she and my science teacher both thought I was allergic to something in the room. They thought it might help if I moved to the back of the room, by myself. At first this worked, I was less nervous. But then I started breaking out again. It started getting worse, and I started breaking out in every single class nearly everyday. I would go to the nurse and she would give me some allergy medicine. I started looking up my symptoms up on the computer, when I found nervous rash, ect.. Things like that. I started talking to a doctor, who put me on anti-depressants. They didn't work. I was breaking out everyday. I got so nervous and so embarassed I enver wanted to go to school. I remember the nurse would sometimes have to send me home because I would break out and cry because I didn't want to go back to class. I feel embarassed and awkward everyday. I even got this rash sometimes over the summer. I went to my freshman orientation, and I broke out again but not as bad. I'm extremely nervous that this year will be exactly like the next. I want to find something to help or even cure this, but I know there might not be such a thing. This might just be something I have to deal with for the rest of my life...Thinking about that is scary. If you have any advice or anything helpful please reply!!
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bleem411

New User, Becoming EHEALTHy
Joined: 30 Aug 2008
Posts: 1
Totally Understand
Posted: 08-30-08 18:59pm

I can't remember not having this rash. I just spent a half hour at my little sisters wedding explaining to people that this happens when I'm Emo. The wedding videographer actually asked if he could touch it but asked first if it was contagious. It seems to be only in the common areas that women gain fat. Neck, chest, shoulders but then it's across my back but this time where my last sunburn was and on my face. There is no way to hide emotions when you have this. I've never played poker but I don't imagine I would be able to hide having a loosing hand. I don't get this with my boyfriend unless I'm emo. It's always when I'm emo but I also get it when I'm frustrated, angry, embarrassed, hot, anxious or nervous. I was diagnosed with GAD when I was a teenager. But sleep deprevation definetly makes it harder to keep under control. I think antihistimines sound like they would help this because histamines cause rashes when I have allergic reactions. But I'm allergic to those so I don't have that luxury. Fortunately my sister is aware and replied to people that asked with well she does this when she gets nervous, it's expected. I'm breaking out right now just thinking about it. Does anyone know if those of Norweigian decent are more likely to inherit this badge of emo rashes? I once dated someone that got the same rashes and he was from Denmark. Same general region of the world.... He would put lotion on and nothing else. I used to get this heat type rash with certain water but it covered my body from head to toe after taking a shower. Seems like this is normal for some people but why is that and is it from GAD or is a genetic predisposition. BTW - My sister is not of norweigian decent.
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