Weight watchers has been a best friend to me :d

my friend eats whatever she wants but is constantly sippng on water, only and shes lost 20 lbs just by incorporating water in her diet!

In what time frame did she lose that 20 lbs jordan

Over the summer break from school!

The water thing is from water retention. Yes it works, but if you stop drinking lots of water, your body starts retaining again and you'll go back to where you started.

Atkins works. I don't know how healthy it is, but it works the best if you do it right.

I love weight watchers! To me its just easy! I'm supposed to be doing it now, but I messed up with my moms birthday! Birthday cake in the house is terrible! Haha oh...And I hate atkins! It puts you in a bad mood....Literally! It puts your body in ketosis and that affects a lot...Ugh! I always felt like I was starving!

I always thought atkins/southbeach were unhealthy in the the long run from all the cholesterol!?

You know what food is really good and it goes along with the weight watchers is smart ones. They have really good meals, and they work. They even have smart ones desserts that are good. When I went on that whole diet kick that is what I ate and it worked... Love, stacie

I think with atkins it's good cholesterol. They do so many studies and one says it's bad for you and th other says it isn't. That's why I said I didn't know how healthy it was, but it works.