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Nutrition > Atkins Diet Forum > I Need to Lose Weight I'm Unhappy
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Q: I Need to Lose Weight I'm Unhappy
asked by: thumbellina17 on September 13th, 2004
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I'm 17 and I feel sluggish I may only weight 135 pounds but im short and im not happy... Everyone reassures me that im fine the way I am but when I went from a size 3 to a 9 it was a big change... I need help I dont know what to eat what to do and I exercise every minute of everyday it seems and nothing works Sad
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Slimjim
replied on September 16th, 2004
New User
Got a Few Tips For Ya
I may have some direction for you---i have a plan that worked for me---you may want to at least check it out!

Watching what you eat and when you eat it...As well as watching liquid calories are keys---you have to drink lots of water everyday!!

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Avatar
Slimjim
replied on September 16th, 2004
New User
Got a Few Tips For Ya
I may have some direction for you---i have a plan that worked for me---you may want to at least check it out!

Watching what you eat and when you eat it...As well as watching liquid calories are keys---you have to drink lots of water everyday!!

Did you find this post useful?
|
Avatar
Slimjim
replied on September 16th, 2004
New User
Got a Few Tips For Ya
I may have some direction for you---i have a plan that worked for me---you may want to at least check it out!

Watching what you eat and when you eat it...As well as watching liquid calories are keys---you have to drink lots of water everyday!!
Did you find this post useful?
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