First...Go to a doctor....And they'll tell you what to do from there. Go to robynsnest.Com they have a great site about pregnancy.

How old are you? U dont know if ur pregnant by two positive pregnancy test and then u dont know what to an dwhat not to do?

To do:
prenatal vitamins every day!
Prenatal checkups!
Eat healthy
drink plenty of water
dont run into things with your belly - I cant believe I actually have to say that~

to not do:
drink alcohol
do drugs
smoke cigs
have unprotected sex with someone you dont know is 'clean'--may spread disease to your baby
lay on your back to sleep
dont run into things with your belly - I cant believe I actually have to say that
dont miss any appointments!
Dont smell paint fumes or any other toxic smell
dont be around smoke
dont eat too much asparatame
watch your salt intake

gosh, u needa book! What to expect when your expecting is good~

Dont change kitty litter!
Theres certain tea's you shouldnt drink
dont go on a diet
try to stay active but dont over exert yourself. A pregnant lady should be able to hold a conversation while exercising, thats how youll know if youre working too hard

<3
gaby

I'm only 16 for the one who asked, I asked for help not for critisizum!!!!!



Thank you bellex0x and michelle1337
ya'll we're a great help

Your welcome! Do you have aol or aim?

<3
gaby

No problem...Good luck girly! Keep us posted!

I wasnt critizing thank you, it just sounded odd to me...Lordy~! I wouldnt of taken teh time to type that ifi didnt want to help!

I read that someone recommended what to expect when you're expecting... I know some people who swear by it, but I personally didn't care for it. It honestly scared the shi† out of me. I read it in my first trimester and was convinced I was having an ectopic pregnancy because I had a sharp pain on my right side often... I asked my doctor about it and he explained that your bowels on your right side and since constipation is hell during the first trimester, that's all it was.
I'm not criticizing anyone for liking the book, but being the hypochondriac paranoid pregnant lady that I am, it scared me more than it helped me.

Lauren

Prenatal vitamins are great, but in the first trimester the only vitamins I had were a variety of sample packs my doctor gave me. They all made me so sick during the first trimester because of the iron. I tried taking them after I ate, before I went to sleep, etc. But nothing helped. I finally called my nurse and she told me to blow them off for a while. Those were her exact words. I stopped taking them until I was about 3 months and now I love them. Not only are they good for the baby, but my nails have never looked better.

Lauren