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Q: What to Eat.
asked by:
Kewball
New User
Yes. I dont know what to eat thats healthy with out gaining weight. Im uhm. Well im anorexic for past 2 months. Im kind of kickin it back in order. Im still obbsessing about..What to eat. Food is good. My mind just doesnt want it. I dont know. I guess everything contains some fat. But...What doesnt contain fat? Any suggestions?
God bless
**kelsey**
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Replies(1)
LadyBrannon
Active User, very eHealthy
You said in one of your other posts that your dad has lupus... Is he doing all right?
As for your eating...Vegetables and fruits are your best bet. Don't forget to include protein...Soybeans and peanuts are a few suggestions for that. Plus, peanuts gives you a healthy fat, because you do need fat.
Take care of your self...
Ladybrannon
As for your eating...Vegetables and fruits are your best bet. Don't forget to include protein...Soybeans and peanuts are a few suggestions for that. Plus, peanuts gives you a healthy fat, because you do need fat.
Take care of your self...
Ladybrannon
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