Please read the section on manic depression regarding choline. When I mentioned "the deepest depression in my life", it actually referred to a post-partum depression that occurred at 9 weeks after the birth of my daughter. I was nursing at the time and think it had something to do with that as I was more depleted of nutrients.
I think I was given this terrible depression so that I could share the answer found with others as many have been helped with this simple remedy.

I agree with merrymix.
I kept taking the pre-natal vitamins while I was nursing. I had days when all I could do is cry so I distracted myself by doing something I enjoyed, while I watched the baby sleep. Having a two-year-old really changes the issue. You are feeling overwhelmed? Who wouldn't. You are not super-mom. Ask for help and keep asking until you get it. Sometimes just a friend visiting helped me focus away from the depression. Ask someone to bring cooked dinners to your home several days a week, ask a granmother person to come over so you can take a nap with the baby and your other child will be safe/happy if not sleeping while you nap.

You deserve the rest and nourishment after 9 months of total nurturing for two!

Let me know if you get at least 3 happy days of helpers coming over. K? Ruby of the water