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Q: Feeling Overwhelmed Because of School...any Advice?
asked by: ScaredBaka on September 2nd, 2004
Experienced User
I just began my senior year in high school this past monday, and while I knew i'd probably have more of a work load than last year, I feel extremely overwhelmed and I haven't even started working toward my goals yet! Just thinking about them makes me stressed and tired.

For one thing, I have my senior project due in january, and for it i'm making an animated music video. I don't know if i'll have it done by the due date, and then I also need to write the report as well.

Then there's art classes - I have two, painting and studio art. Painting i'm not worried about - it's studio art that I am. In that class, you can do practically any kind of art you choose, but my studio art periods are going to be consumed by my senior project work. I only need to submit 2 projects a marking period for that class, but I don't want to turn in a piece of crap because everyone and their mother knows my skills aren't novice.

For a later studio art project, I plan on making a comic book, but between my senior project, future reports and research papers for other classes, and handling some tasks in my journalism class for the school paper, I don't know if i'll fit the book in. Tomorrow I plan on making the rough sketch of it so I can do work on it sometime later on. But I want it to be done before the end of the year because I wanted to enter both the book and the music video in the scholastic art contest.

.............

So yes, I feel very overwhelmed. I love art, but with my other school work, I don't know if i'll be able to accomplish all of my goals before the end of may.

I don't participate in any sports, extra-curricular activities, nor do I have a job. But can anyone offer me any advice on how to chill out and take it easy before I tear all my hair out?

.......

Scaredbaka - has a headache
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lyricbaritone
replied on September 2nd, 2004
New User
You're Gonna Make It!
Hey, man. You're going to make it. I promise you. If there's one thing I know about chronic worriers, we always get things done. It's just what will your quality of life be in the mean time?

Though i'm in an entirely different phase of life, I understand what you're going through. I'm just beginning a doctoral program in music, and have to give a recital in november, and perform a big role in the spring opera. I battle with myself on a daily basis, and spend a lot of time feeling overwhelmed and being afraid i'm going to fail and not accomplish my goals. Here's what I do to tell myself i'm going to make it.

1) step away from the big picture. The big picture is the problem -- that's what's intimidating. Know that little steps toward that goal, even when they don't feel like much, will bring you closer to it.

2) if you're like me, you end up doing a lot of things at the last minute. Tell yourself that's ok. But every little thing you do today will reduce that last-minute push and make you feel better about it.

3) focus on the process, not the product. Enjoy the process. As a fellow artist, I can tell you that art is about creation, not about the goal. If you focus on the goal, you will only be disappointed in the end, because you've worried your way through the best part -- the making of the art! I sang a role last fall, but was so caught up in "getting it right" during the rehearsal process that I didn't enjoy the performance when it came time. It was a relief to be done, rather than a fulfillment.

4) set small goals for yourself every day. I know that kind of goes against my last point, but you will have less things looming over your head in the long run.

5) give yourself permission to have a bad day. Every so often, you will feel overwhelmed by things. It's inevitable, and you really can't prevent it. Go easy on yourself when that happens, and don't feel guilty for it. Take it as a sign that you need to do something nice for yourself. For me, those are the days when I crash out on the couch, watch star trek, take a bath, and eat lots of ice cream!

6) give yourself permission to have fun! You're a senior, and this is your year! Enjoy it. Again, do things you enjoy. Hang out with your friends, do things you like, and be unashamed about it.

7) talk to people who understand. People who tell you, "just relax" do not understand. People who will help you become the person you want to be do. Find a teacher or counselor, a friend of sibling, a clergy member or psychologist who you can be honest with, and whose advice you respect. This does not make you weak. It makes you strong!

Cool say "what the hell!" at least ten times a day, and remind yourself if something is worth doing, it's worth doing half-assed. I can say that because i'm a fellow perfectionist. Things are only overwhelming when there's a need to make them perfect. Take away the need for perfection, and you've taken away a lot of the stress.

9) be committed to change within yourself. What you're asking will require you to change the way you look at the world. That process is only beginning, and will only continue as you go on to college or whatever your next phase of life is. But it is worth doing, and I applaud you for it!

10) feel free to say "no" to things that get in your way of becoming the wonderful creative genius that you want to become. Taking too many classes? Drop one! Have too many projects? Find a way to make some of them simpler! You've got a lifetime ahead of you -- you don't have to do it all now.

I think ten things are good enough for now. I could go on, but i've got my own daily goals to accomplish. And a bowl of godiva ice cream with my name on it Smile thanks for giving me a forum to write, too. It helps me stay "honest" to the person I hope to become. Know you are in my thoughts and prayers, and I wish you nothing but the best.

Peace and blessings,
paul

btw, my last job was as an academic advisor at a large public university. So even if you think this may run contrary to your goals in school, I guarantee you it will help you!
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ScaredBaka
replied on September 6th, 2004
Experienced User
lyricbaritone wrote:
focus on the process, not the product. Enjoy the process.


when it comes to art, I never focus on my goal; I always allow my mind and hands to do the creating, while my eyes are simply there to supervise. And when it comes to animation, I love nothing more than watching what I can make; the process never ceases to amaze me how I can take many little drawings, change each one slightly, stick them together, and watch something move and come to life on the screen; that's why i'm more or less taking the computer graphics class over...So I can animate for another year.

Quote:
talk to people who understand. People who tell you, "just relax" do not understand. People who will help you become the person you want to be do.


i do...I always have my art teacher, who's always more than willing to help me and give me enthusiasm. And he knows what it will take to make my ideas come to life.

Quote:
say "what the hell!" at least ten times a day, and remind yourself if something is worth doing, it's worth doing half-assed. I can say that because i'm a fellow perfectionist. Things are only overwhelming when there's a need to make them perfect. Take away the need for perfection, and you've taken away a lot of the stress.


i try to, but sometimes I get picky about little details, especially in animation. But I always have my pinky and index fingers on "ctrl z" whenever I make a little error that i'm too lazy to erase :d

............

Thank you, lyricbaritone, for your great advice. I would absoultely love to drop one of my classes, but sadly I need them all to get the 6 1/2 class credits to graduate. But my only real classes are english, math, and history. The others are gym, 2 art classes, and journalism. And I assure you, I would looooove to drop math! I suck in math, but I need 4 years of a math to graduate. I wanted to take a new class that's really a cake walk, but the guidance counselor (who handles the student schedules) said I was too bright of a student to be in such an easy class. Go figure.

But anyway, I still have my determination. Even if I decide against that animation as my project idea, i'm still going to finish it to enter it in the computer fair that's in may. For once, I think I can safely give myself a compliment and say that i'll blow the judges away ^-^

.........

Thank you once again for your "10 steps to keep your hair in your head". I appreciate your help very much. *hug*

......

Scaredbaka - feels happy
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