Does anyone know how long a neck and back
strain last? Any good advice?
|
sneakycol
New User, Becoming EHEALTHy
Joined: 08 Oct 2004 Posts: 43 Location: Arbroath, Scotland
Hope This Helps You Posted: 10-10-04 11:11am
Sorry dont know the strains last but may
have a way to cure them. Please visit www.Mattfurey.Com.
And read the avert for "combat
conditiong" book. This book contains a
fantastic exercise called 'bridging'.This
movement involves supporting your entire
bodyweight on only your forehead and feet.
This may sound extreme but stay with me.
You of course work towards this ability.
Please I urge you at least to visit the
site and read the numerous testimonials
from all over the world. Being a cured
customer myself I highly recommend the
book. Let me know of your progress