Can smoking and not getting enough exercise make u depressed?
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Replies(2)
qt3
replied on August 20th, 2004
Experienced User
I'm not sure but it probably could be a contributing factor in your depression.
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pookiebear
replied on August 23rd, 2004
New User
I notice when I get out and am active, I tend to feel more happy. I think this is caused from bettaendorphines (forgive my spelling). When you are active (in my case I swim and walk outside) your brain sends out those chemicals thus leaving you feeling happier and more energetic. I don't know about smoking as I never tried it, but it does become addicting and any addiction can be harmful. That's just my 2 cents, hope I helped a little!