Hi, i'm new here. I usually feel pretty good, but last week I sort of binged on some cookies and haven't felt quite mysef since. When that happens which is occasional. I can't remember the last time I felt this way. But I go heavy on protein and cut back on carbs and it kind of brings my body back into balance. But i'm also a little anxious although i'm trying not to be as i'm looking for a job of some kind, preferably online due to my kids's school schedules and no public transportation.

If your blood sugar is ok, can stress episodes aggravate this?

Thanks,
jan