Hi!
I've been in search for a great health forum and I stumbled upon this one - and it looks fantastic! I'm very excited to join you all and hope that I can contribute and learn a lot.
I'm a 22 year old male, I work in downtown baltimore, and I graduated from virginia tech about a year ago. Before I went to school, I worked out rigorously, ate extremely well, and I looked great. I was 5'7 and 150, all muscle. My body was in peak condition, I had a 6 pack, and was benching approx. 300 lbs.
Let's just say I let myself go at vt, and though i'm not nearly heavy, I am not in the condition I desire. It was time to make a change about 4 months ago, and I started eating much better, joined gold's, and participate in a much healthier lifestlye. And I feel so much better already.
My biggest struggle right now is that I sit a desk for hours everyday...I workout everyday too. I'm trying to loose 20-30 lbs of fat and so far, i've lost about 10.
I look forward to having some great conversations with you!
Geoff