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Q: My Back Hurts!!
asked by: bd1012 on August 16th, 2004
Extremely eHealthy
Hey, do you guys know how to get a knot out of your back asap other than massaging or know of good ways to massage. I have this little lump in my muscle or something in my back and everyday at work my back kills me and that's the only problem I have with work. I don't know if it's a lump but my muscle hurts to the touch.
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sparklypixie12
replied on August 16th, 2004
Extremely eHealthy
You may have pulled a muscle so have a nice warm bath to relax the muscles. When you're on your feet all day you will get a bad back because of all the pressure of your spine
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bd1012
replied on August 16th, 2004
Extremely eHealthy
Yeah, I am a dishwasher and stand up for at least 5 straight hours and i'm constantly lifting things over my head. Heavy things like glass racks and putting things on high shelves when I put them away.
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kim80
replied on August 16th, 2004
New User
You don't need to lift anything over 10 lbs....Just keep that in mind. I feel ya on the working on your feet all day...My days are anywhere between 6-12 hours. It sucks..... Mad
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smith8500
replied on August 16th, 2004
Especially eHealthy
Hey
Lordy. I have a good bit of back trouble since my wreck. It sucks dosen't it!
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