I Feel Anxious

Dear sweets,

yes your stomach discomforts can definately be caused by your anxiety. Actually anxiety causes lots of awful things unfortunately. My husband and I have suffered anxiety all our lives although after many years of hard times we now have it completely under control and we live very normal and happy lives, but not without medication and a lot of meditation, relaxation and self control. When my anxiety was out of control I always felt like I was on edge, I could just never relax, my muscles ached most of the time because I was so tense, I had headaches, no way could I go shopping because I was paranoid that everyone would see that I was so nervous, and I would avoid any phone calls even from my own family. It was so much easier to just ignore it and hopefully it would go away. Well at the time that is how I saw it, but I seeked help from the doc and started on aropax which made me incredibly sick, so I am now on ciprimil which I am also able to be pregnant on as it does not harm the unborn baby, and I am under the watchful I of my doctor. You really must be on medication to address the anxiety before you can concentrate on the other things or phobias that bother you. I understand that blood can make a lot of people squirmish but if you didn't have anxiety you could possibly deal with it at least. Please seek help sweets, it's the only way, you can't do it on your own, I have tried and it is out of your hands, you will fight severe anxiety for the rest of your life and it will win hands down every time.

Take care,

.::suzy::.