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Mens Health > Erectile Dysfunction Forum > I Can't Relax!!!! Help!!
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Q: I Can't Relax!!!! Help!!
asked by: Dizzy on July 4th, 2004
New User
Hey all, i'm having ed problems...My new girlfriend is really hard to make orgasm, and can't achieve them from sex alone. It's made me feel really inadequete and I lose my erection right before sex, or can't get it up at all...
I don't have problems getting an erection except just before sex with her, or like I said I lose it before penetration. Even if we begen, i'm really limp from worrying and can't enjoy it at all.
If I could just get this attitude out of my head, i'm sure I could do fine, I mean I was the man with my previous girlfriend (like 2 1/2 hours a pop) but these problems are killing me. Everything sexual gets me worrying about it and of course nothing happens. If i'm worrying, I can't even get it up over porn, physical stimulation, etc...But if I can relax i'm ok. But I can't relax around her. I talked to her a little, and we haven't tried anything since, but i'm still worrying and the problem exists.
Can anyone please help me chill out around her? If I can just lose the fear of performing...Any suggestions?????
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sunshinefromthesky
replied on July 5th, 2004
New User
Relax!
How long have you been together? How old are you both? And lots of women dont orgasm from a man......
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Dizzy
replied on July 5th, 2004
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Hey, we're both 19, which is too young for this problem in my opinion, and we've been together almost a year but my problems have been going on for a few months now, I just recently told her...If I could just rearrange my thinking? I dunno...If I could think about the sex or visual stimulation rather than or without automatically monitoring my penis in fear...
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sandyallen
replied on July 6th, 2004
Extremely eHealthy
It could be a chemistry thing, maybe if you try and relax and your new girlfriend too it might help, and remember, sex isn't everything like the post says above, not all girls climax!
Sincerely,
sandy
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purple333
replied on July 6th, 2004
Extremely eHealthy
Have you talked to her about what she finds enjoyable (touch, kissing, whatever) & tried just relaxing & learning about her & her likes/dislikes while also helping her to learn about what you like/don't like etc. It is never a wise thing to compare how things were with another partner - very destructive for you both.

As was said above many women do not orgasm with men, some never do, so it may be that she won't/can't rather than anything whatever to do with you, but certainly the more you stress the worse it will get - your stress will also affect her & make it even less likely that she'll orgasm. Try some relaxation/meditation - it may help in the longer term - it takes awhile to learn & be able to put it into practise at will.
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