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Brianna Grint

New User, Becoming EHEALTHy
Joined: 23 Jun 2004
Posts: 1
Protein Diet
Posted: 06-23-04 22:07pm

Hi I have a question concerning the high protein diet. I just recently read an article bout it in "womans world" and I am going to try it out. I already have the powder and my protein intake for each day. I have a question for someone that has tryed this or someone who knows about it. Does it actually work? And if so, can I use 1% milk as part of the amount of protein intake? Please either email me or post back on here. (coeurirupert74@aol.Com)
thanks,
brianna
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