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Q: Fasting, But Recovering Bulimic
asked by: persephone on June 22nd, 2004
New User
I was wanting to start a fast, mainly for spiritual reasons but also to help to get over my bulimia. I am 17 and have also had problems with anorexia when I was 11. I was diagnosed with multi-compulsive bulimia with anorexic tendencies.

I just wanted to know if it would be safe for me to start a fast, concidering my backround. Also, I live with my mother and she knows of my condition. Is there a way to explain what I am wanting to do and not make her think that I am relapsing, which is what I do not want to do. Does anyone have some advice?
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purple333
replied on June 27th, 2004
Extremely eHealthy
Sorry no-one has replied sooner. With your history you are right to think twice about fasting even for religious reasons - the mind can be very strong & fasting may get the bulimia &/or anorexia started again by opening that door. No religion wants you dead just to observe a fast or whatever - at least no decent one.

I think you should talk to your mum openly, perhaps to a dr (if you have a good relationship with him/her) & discuss just how long you want to fast & why, what you would eat/drink (you need something) & whether this would interfere with your work/study &/or cause health problems.
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KariM1804
replied on June 28th, 2004
Active User, very eHealthy
Actually fasting will have a reverse effect and can just push you into bulimia afterwards even deeper. Trust me, ive tried it. Its a very bad idea. If u want to recover, u have to focus on eating healthily, and enough calories and not restricting. So fasting is not good at all*
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Julie25
replied on July 1st, 2004
New User
I agree, fasting might make it worse, as your body will continue to sustain starvation mode and you will crave food even more. I wouldn't do it if I were you. What you should focus on is getting enough calories into your system, and eating regularly throughout the day without going hungry for too long. This way you will eventually prevent the urges to binge and purge (which is mostly triggered by the fact that you are depriving your body of nutrients) and with time, you won't want to do it anymore.
The best thing is to see a counsellor/dietician and establish a healthy eating plan. That helped me so much, and I know it saved my life. It can do the same for you. Smile
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silentornz
replied on June 13th, 2009
New User
hi, i want to ask you something...do you have any reflux after being bulimic? pls let me know...im bulimic and now i have severe reflux
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