South Beach Diet Forum - Recipes to share

Nutrition > South Beach Diet Forum > Recipes to share

Q: Recipes to share

asked by: admin on July 31st, 2008

Advanced Support Team

Eating right is 100% related to health. Here at eHealth Forum we believe that food affects everything that you do. Your energy. Your mood. Your ability to perform.

Therefore, we invite you use this thread for all of your great diet recipes!

Short and quick recipes are best...maybe something that takes 15-20 minutes to prepare. But whatever you have to share, please pass your experiences alone. We're aiming to build up a store of delicious and easy-to-make food recipes. What's your favorite?

Replies(1)

Samantha93

replied on December 31st, 2008

New User

Chicken

A couple years ago my father had his first heart attack. Needless to say, he had to change his diet dramatically. My dad loved chicken, sadly chicken skin is insanely bad for you.

What you will need:
Skinless Chicken(not fried)
Egg Beaters
Corn Flakes

How to prepare:
Crunch up cornflakes
Dip chicken in egg beaters
Put crunched cornflakes on chicken
Put in oven

Very yummy
Smile

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