Join Our Community!
Share
Nutrition > Nutrition Forum > Recipes to share
User Profile
Q: Recipes to share
asked by: admin on July 31st, 2008
Advanced Support Team
Eating right is 100% related to health. Here at eHealth Forum we believe that food affects everything that you do. Your energy. Your mood. Your ability to perform.

Therefore, we invite you use this thread for all of your great diet recipes!

Short and quick recipes are best...maybe something that takes 15-20 minutes to prepare. But whatever you have to share, please pass your experiences alone. We're aiming to build up a store of delicious and easy-to-make food recipes. What's your favorite?
Did you find this post useful?
Replies(3)
Avatar
roke36
replied on August 8th, 2008
New User
Liquid Diet After Broken Jaw
Since my son broke his jaw the only help I have found for recipes all want a small fee to get them. You have enough going on after this happens and a little free help is nice.We have taken regular food and made it so he can drink it through a straw. They are recipies in a since but not traditional recipe form. There really is not much out there to tell you how or what kind of foods that you can fix.
Roke
Did you find this post useful?
|
Avatar
Nutrit
replied on October 30th, 2008
New User
Quick Flat Bread
This is a quick recipe that I make pretty often.

I find a flat bread can be made pretty thin cutting down on bread consumption. Plus it's cheaper and much healthier than store purchased bread... And this recipe does not use yeast.

Here goes..... Makes a nice sized batch of 6-8 breads.

Mix 2cups of organic wholemeal flour, 1tsp salt, 1tsp sugar, 1btsp baking powder and 1tbsp olive oil.... Mix that up with a fork.

Get a cup of warm water and add it slowly to the mixture, stiring with the fork, until you think you have enough for a soft dough.

Lighly flour a board and turn the dough out.... knead for 10 mins or so. You will get a nice soft, smooth dough.

Let the dough sit for 10mins.

Heat a large skillet / flat pain and spray a little oil onto it's base... it should be very hot.

Roll out some flatbreads. Put a bread into the pain and spray the top. They should only need 30-40 seconds per side and should bubble nicely.

... I sometimes add herbs and spices or curry powder for different flavours.
Did you find this post useful?
|
Avatar
StayHealthy2009
replied on October 8th, 2009
New User
Here’s mine…......

GARLIC RANCH DRESSING
3 garlic cloves, minced
½ cup of onions, minced
¼ cup of sugar
¼ cup of red wine vinegar
½ cup of olive oil
2 cups of mayonnaise
Salt and pepper
2 tsp of dry mustard
1 tbsp of fresh oregano, minced
1 tbsp of fresh basil, chopped
Combine all ingredients in the blender until well mixed and then chill. Best served on green salads. Serves 4.

Cheers!
Did you find this post useful?
|
Quick Reply
Search