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Conditions and Diseases > Back Pain Forum > Futon Vs. Air Mattress
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Air Mattress or Futon for Back Support?
Air mattress
Futon
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Q: Futon Vs. Air Mattress
asked by: HollyGul on June 14th, 2004
New User
I have been sleeping on a futon for 2 yrs and never had back pain.
I slept on a queen size air mattress, a big one, last nite and my lower back is killing me now.
Which is more healthy and better for my back? Rolling Eyes
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atlantamomma
replied on July 14th, 2004
New User
I would stick with the futon then. I personally have always had better luck with futons than airmattresses. I slept on a futon all through college, but it was one of those interspring ones so it was a little firmer.

Julie
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shanno27
replied on April 14th, 2008
New User
Futon mattress
I have been sleeping and sitting on a futon for the last 3 years. After about 6 months of the original futon mattress I decided I was going to upgrade to a memory foam mattress. I found RockyMountainMattress.com and they made me a custom made memory foam futon mattress. They made the foam for me and then I had a cover made locally and I love it. Just another thought in regards to futons.
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mmmatdodgit
replied on July 31st, 2009
New User
I've had chronic back pain for about 4 years now due to herniated discs. I can say from my own experience to stay clear of memory foam. I bought a very expensive posturepedic memory foam mattress which was the worst decision I ever made. My advice is to look for a medium to firm mattress. I have a medium, which has drastically improved my nights sleep. Just my 2 cents.
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MyrahU
replied on July 31st, 2009
Active User, very eHealthy
It's honestly a personal preference. They used to tell people with back pain to get a firm mattress, but now they say that you should go with what's comfortable for you. Firmness provides support, but also creates pressure points because your body doesn't sink in to it, especially if you are a side-sleeper. Too soft of a mattress gives too little support, so your spine is out of alignment. Some people find that air mattresses are too soft, especially if they aren't pumped up enough.

If you find something that's comfortable, go with it. If you do buy a new mattress, make sure you lay on it for at least 15 minutes in the position you normally sleep in before you buy it.

(Also: use the box spring and frame that come with the mattress and use a mattress protector to prevent stains--if you don't, you can void the warranty. Even a tiny little water mark can be enough for the manufacturer to void it. Just FYI.)
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