Hi,
i was just diagnosed with type 2 diabetes.
Has anyone had any success reversing
thier diabetes with low-carb diet (atkins,
southbeach, that sort)? I have only had
the disease for a few weeks and am
determined to reverse it if at all
possible! Would appreciate your input or
advice on anything to do with diabetes.
I go back and forth from determined to
depressed. Already being familiar with
low-carb has made it much easier I
think.
Thanks all!
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SandyB
New User, Becoming EHEALTHy
Joined: 23 Sep 2004 Posts: 2 Location: indianapolis indiana
Posted: 09-23-04 15:26pm
Don't be depressed, but take this disease
very serious. I didn't for years and as a
result of my stupidity I have lost the
sight in my left eye and also have
nephropathy. This kidney failure is
scaring me the most. My advice to you is
to loose any extra weight if you have any.
To exercise as much as you can and most
important take your blood sugar readings
frequently.
Good luck
sandy
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daniel300
New User, Becoming EHEALTHy
Joined: 25 Oct 2004 Posts: 1 Location: London
Reversing Type 2 Diabetes Posted: 10-25-04 22:43pm
Metformin ........ Get it or buy it off
the internet. That works wonderfully,
also eat as your teeth want you to eat
your not a carnivore, or a herbivore, but
an omnivore so eat more fruit and
vegtables. That cant be hard can it?
Read the new scientist its online you dont
have an excuse. Then lastly stop letting
catholics, republicans, and the scientific
illiterates dictate what is a scientific
truth. Speak up for not just your rights
but animal rights. Science should be
cruelty free. Got it. Good!
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estherlolly
New User, Becoming EHEALTHy
Joined: 04 Dec 2007 Posts: 11
Woofka Posted: 03-30-08 03:14am
Bad News: you'll never stay on a diet. It
aint gonna happen. The normal diabetic
diet is restrictive enough as it is. You
should see the weight loss diet for
diabetics. There's NOTHING to eat.
In 48 years I have never weighed more than
105 pounds. I'm 5'3. However I was
seriously ill with an antibiotic resistant
disease I got from one of my students from
Mexico. They come up here w/ TB, cholera,
whooping cough, scarlett fever you name it
whatever we've erradicated here they
immigrate w/. It's not their fault Mexico
has such bad health care. At any rate at
one point I had a bonfire of a fever that
was soaking through my matress. I was
dying. One of the drugs they used to save
me caused me to gain 85lbs.
Not only did I recover the weight gain
caused me to become a diabetic. I have
now lost 53lbs. But I didn't diet. I eat
what I'm supposed to, test 5 times a day
(I'm a little paranoid) and exercise 5x a
week for an hour. I ride a lifecycle in
my garage and watch a movie or TV. By the
time my 1 hour alarm goes off I'm so into
what I'm watching I feel like I just
started.
DO NOT IGNORE YOUR DISEASE. It can and
will kill you in the end if you don't take
care of yourself. Sorry but it's the
harsh truth of the matter. Byetta is an
injectable drug that many people say helps
you lose lots of weight but the first two
weeks are miserable. There are seriously
bad side effects. If you have time to
have a constant headache and barf all day
for two weeks go for it. After two weeks
it's all supposed to subside. Whatever
you do do not go into denial and go
drinking, eat like you used to etc...
You'll be doing yourself a lot of harm in
the long run.
I don't want to be mean but the faster you
accept your situation the better off
you'll be. And MOVE exercise is key.
Good luck! Blythe
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estherlolly
New User, Becoming EHEALTHy
Joined: 04 Dec 2007 Posts: 11
Woofka Posted: 03-30-08 03:25am
Also do not be upset. There are lots and
lots of us in the same boat and we support
each other. My husband is a Type 1
diabetic and he is the healthiest person
I've ever seen. 6'5 230 lbs. He has a
six pack and the rest of him rocks. If
you do what you're supposed to you'll end
up being much healthier than you were
before because being a diabetic means
eating healthy. If you workout too you'll
end up like my husband. OR you'll have a
body that you can break bricks on, breasts
that float and a washboard stomach. Sound
good? You'll get used to the restrictive
diet soon enough. It's not bad. It kind
of liberated my taste buds actually. But
you can do it. Just be positive. You are
part of an elite group now. God only gives
this disease to strong people with a will
to overcome any odds. It's a lot better
than being milk toast. Agree?
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aflsh
Moderator
Joined: 26 May 2007 Posts: 385 Location: Souris, MB Canada
Thanks: 13
Thanked:7
Posted: 04-07-08 13:51pm
I don't think you can reverse it, but you
can control it. Type 2 can be anywhere
from diet-controlled to insulin dependant.
Are you seeing a family physician or an
endocrinologist? Depending on how high
your bs is (blood sugar), you will be
started on diet and excercise or
metformin. You should also be testing
your bs regularly. Again, depending on
how high your levels are, test several
times a day or week. Are you on
medication? or diet. If you have any more
questions, ask away!!
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