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Mental Health > Anxiety and Stress Forum > Help Pwease... \m/ -.- \m/
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Q: Help Pwease... \m/ -.- \m/
asked by: RaistlinMaj3r3 on June 10th, 2004
New User
Hi. I have self-diagnosed social anxiety disorder. I was wondering if it's, in any way, linked to generalized anxiety disorder? I mean, I have a few of the symptoms (i.E. Becoming tired very easily, having difficulty concentrating or remembering, and having trouble falling asleep or staying asleep, or not feeling rested after sleep.). But other symptoms lead to s.A.D. (i.E. Sweating when in social situations, self-consciousness when in social situations, anxiety at the thought of social-situations, etc.). Is it possible to have both disorders at the same time? And, also, I was wondering if medicine that caters, specifically, to depression and generalized anxiety disorder can be used for social anxiety disorder. I was prescribed paxil, but then the doctor changed it up to something for depression and gad. Would that medicine still help me out with the sad? (btw, my mind tends to go blank primarily during social interactions..., so I don't know if it counts as a symptom toward gad.)

please help me out with this... Thank you for your time...
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Haley
replied on June 16th, 2004
Experienced User
Try reading some books on cbt and start using the tools like the tea form they teach you and I think this will help you a lot! I suffered panic disorder as well as depression but through the tools taught in cbt I have been feeling better than ever and I am panic and depression free now Smile the two books we used in my group are really good and I would recommend them both highly: been there, done that? Do this! By sam obitz for anxiety and depression and mastery of your anxiety and panic-third edition by michelle craske and david barlow for panic disorder. I hope this is useful to you.
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