Everyday I go to gym right after lunch, normally we will do 2 laps (1/2 a mile) just to warm up...And then we play sports for the rest of the period which normally have to do with lots of running around the field.
Whenever we aren't doing that we are "conditioning"....We run a lap and then 4 or 5 more which can total up to a mile and a half and we have to do it in a certain time, like 2-3 minutes per lap...Im not a runner, I have severely bad asthma and reeeally bad knees and im terribly out of shape and I dont plan on getting into shape anytime soon...After that we go to the football field and do lunges for 10 yards and then turn around and do another 10 yards of lunges, and we have to get down like frogs and then jump back up....And we do that for about 30 times...And then do more lunges...And we have to run up the stairs and the stone bleachers(sp) at school...Im not friends with stairs, I always fall...And then we have to run a lap after each time we go up and down those bleachers 5 times...There are like 10-12 rows of them and they are about a foot and a half high. Gym is really difficult for me, and my teacher tries to help, but she doesnt know any boundaries for excersizing with pregnancy and so I still have to do everything except for participating in sports that mean tackling or balls that could hit me in the stomach. Any ideas or know hows?

--heather