Old but very true & very very relieving

:d :p put individual leaves from a cabbage into the freezer till really cold (you can often re-use them) large leaves are best, then when they'er really cold take them out & put them inside your bra (if you don't have one get one or use a form fitting top in order to keep the cold leaves against your breasts.
This is such a relief, but remember to keep a supply in the freezer, you have to keep using them - how long & how much depends on just how bad your situation is!!
This does work, good luck.