Does anyone here have a dx of add? I think I have it but not sure what to do. It affects me at work and at home. At work I have to sit through long meetings, and after about 10 minutes my mind is wandering. I have to get up and move around every so often and i'm always tapping my foot or doodling or doing something with my hands. Can't sit still! I feel like I "miss" a lot of info because i'm so unfocused. At home, I get home from work and I can't just focus on one activity. I'll try to make dinner, do laundry, check email, make phone calls... All at one time. I have a hard time just staying in the kitchen and cooking without multi-tasking and then I end up doing everything about half-right. It's starting to get to me. Somehow I made it through college and grad school by just studying a little at a time and taking a lot of breaks. Now that i'm in the work force, I have to abide by the hours and rules and can't just switch activities so frequently.
Anyways, I want to try medication but I don't know who to go to! I have my yearly appt. At the obgyn in a couple weeks but he doesn't seem like the right person. I never go to a general practitioner (don't even have one!) because I really never get sick. Should I go to a family physician or find a psychologist????
Anyone w/ advice, please let me know!
Thanks