Fitness Forum - Lower Stomach

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Abdominal pain and bellyaches are common. Though most cases of abdominal pain aren't serious, sometimes you will need to see a doctor. We’ll review some of...

Q: Lower Stomach

asked by: jane on September 17th, 2003

New User

Just wondering if anyone knows of any exercises to slim up the lower stomach below the waist???

Thanks

Replies(2)

dahl

replied on September 17th, 2003

New User

Lower Stomach

Stomach crunches are best, as far as I know. Flatten the stomach and strengthen the back so it supports good posture and stomach better. Good luck!

Kewball

replied on October 4th, 2003

New User

:d I do crunches. But the ones I do is harder but work a lot on your abbs and belly. You put your feet flat on the wall with the tips on the ground. You have your arms support you. Do that for as long as you can. I got to...About 10 minutes...But after I was done..My arms about fell off.
Smile

kelsey

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