Hi I am new here. I am always tired and
no matter how early or late or even how
much or little of sleep I get I still wake
up it seems like a hundred times a night I
even seen to have strange dreams to where
I am half a wake but yet still asleep.
Due to all this I am always tired I have
tried changing my diet and stopped
drinking caffeine and nothing seems to
help I am 33years old and this is really
affecting me I have trouble remembering
simple stupid things and help would be
great
thanks bobby
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purple333
Extremely EHEALTHy
Joined: 01 Dec 2003 Posts: 1420 Location: Sydney
Posted: 06-22-04 07:39am
Sorry no-one has replied sooner. I supose
you have tried different beds/mattresses,
pillows (especially pillows) &
different bed positions, also windows
open/closed, different nightwear (more
comfortable), meditation/relaxation before
sleeping??
Are there any other issues affecting you
which might affect your sleeping??
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no fake
New User, Becoming EHEALTHy
Joined: 13 Jun 2004 Posts: 7
Posted: 06-30-04 21:28pm
Have you had any blood work done? Being
tired could be side effects of anemea. I
know the loss of quality of sleep is the
obvious for being tired most of the time.
I have rls. This interrupts sleep as
well. My memory and concentration are
affected along w/fatigue. I am taking
slow fe iron at doctors orders. This will
take up to 6 months to treat. I hope it
works.
Hope this helps
no fake
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thgrl
New User, Becoming EHEALTHy
Joined: 04 Jun 2005 Posts: 6 Location: illinois
Sleeping Problem Posted: 06-04-05 23:51pm
I am also 33 and have the exact same
problem....Have had it for several years
now. I am tired all day long.....I yawn
all day and feel like taking a nap.
In addition, I have a very hard time
making myself get out of bed in the
morning...So much, in fact, it's affected
my job, parenting, etc....
I have tried to talk to my doc about it,
but he just keeps saying, "are you
depressed?" I am not. I am happy and
long to be energetic....It just doesn't
happen.
I wake over and over and over. Around 5
am is when I really start sleeping
well.....Just in time to get up.....
I would love to hear of some cures for
this as well.
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1739fabdec
New User, Becoming EHEALTHy
Joined: 11 Jun 2005 Posts: 2
Now I Can Sleep Posted: 06-11-05 06:48am
I started having sleeping problems last
july when I left the company I had been
with for 15 years. My doc tried ambien
and then sonata with limited short term
success. However, these drugs are
additive and for short term use only. My
problem became chronic and that's when I
discovered an alternate solution. I
remembered that when I was younger and I
smoked a little pot that all I wanted to
do was lay down and sleep. So I tried
pot for the first time in 20 years and it
worked. About 3 months ago I tried "a
hit" of pot after I got home from work
around 6 pm, by 9 pm I was in bed
sleeping, really sleeping. Now all I do
is take one hit after the kids are in bed
and I have a wonderful night of sleep.
Let me make it clear that I am not
promoting the use of illegal drugs but
this is what worked for me. Pot may not
work for you but it has worked so well I
had to share this with others.
