Diet without Wheat And Cheese Posted: 05-24-04 02:17am
Hi,
i have been suffering from moderate acne
for about 15 years. About a year ago it
started getting a lot worse and I was
getting a lot of scars. A friend advised
me to cut wheat and cheese out of my diet.
I decided to give it a go and now 6
months on my skin is much better. I still
get spots, but they tend to be small, heal
quickly and don't scar. My skin also
feels much softer in general. It took a
few months for this to really start
working, so it's not an overnight remedy,
but I would recommend it to anyone who
hasn't tried it. The friend who
recommended it to me used to have very
severe acne, but when I met her she didn't
have any spots at all and I never would
have known if she hadn't told me.
