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Q: Diet without Wheat And Cheese
asked by:
Twistie
New User
Hi,
i have been suffering from moderate acne for about 15 years. About a year ago it started getting a lot worse and I was getting a lot of scars. A friend advised me to cut wheat and cheese out of my diet. I decided to give it a go and now 6 months on my skin is much better. I still get spots, but they tend to be small, heal quickly and don't scar. My skin also feels much softer in general. It took a few months for this to really start working, so it's not an overnight remedy, but I would recommend it to anyone who hasn't tried it. The friend who recommended it to me used to have very severe acne, but when I met her she didn't have any spots at all and I never would have known if she hadn't told me.
I hope this helps!
i have been suffering from moderate acne for about 15 years. About a year ago it started getting a lot worse and I was getting a lot of scars. A friend advised me to cut wheat and cheese out of my diet. I decided to give it a go and now 6 months on my skin is much better. I still get spots, but they tend to be small, heal quickly and don't scar. My skin also feels much softer in general. It took a few months for this to really start working, so it's not an overnight remedy, but I would recommend it to anyone who hasn't tried it. The friend who recommended it to me used to have very severe acne, but when I met her she didn't have any spots at all and I never would have known if she hadn't told me.
I hope this helps!
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