Things are getting even worste for me now that my problems with my knees is being resolved...
At the start, they told me I was walking and standing incorrectly...partly due to my knees and partly due to flat arches. Since I was given orthopedic inserts and taught to walk and stand properly, it's like "Wow! It used to take so much effort to do these things and now it's not even an issue any more! I don't have any more pain/fatigue when walking/standing for long and it just feels soooo comfortable!".
What is causing me grief now, is that I can't help but think that the same is true for my mental stability...I SHOULD NOT have to work so hard at my thaughts, feelings and what not. I SHOULD NOT have to feel this way.
I hope you find the answers you are looking for...and be sure that I will relate any helpfull tips to you! I know how it feels...and I know how you don't want to feel...
* HUGE HUGS *