massage therapy

yes go for it--go not just for facial--go for whole body massage. you should ask your doctor for a referral to a massage therapist.

they can do it but it isnt their specialty. My chiro does some deep muscle work on me too. It really does help. I was in massage therapy for quite a while. for me it only lasted about a day but that was because of the severity of the condition. its definatly worth it. find a good one and tell her about the tmd.

I used a mouth guard for about 2 years and bit holes in it. It did not work at all for me. But everyone is different and I also had extremely stressful situations as a child.

I recently went to a chiropracter that believes in homeopathic remedies such as yoga and he was very gentle. My jaw felt better in 2 days but in 3 weeks i found myself wanting to go back to ease the pain again. Everything is connected so I found my lower back was stressed alot too. Afterwards I felt better.

exactly what we mean. these people help immensly ---a lot of us use chiropractors

As an expert, I could say go to your trusted myoskeletal alignment experts.

Good luck!

Hello, I also suffer from TMJ, I see a massage therapist and a chiropractor. Both seem to help, i began seeing both twice a week, and after a year i see them each once a month, and i have limited pain.