Did you know that about 300,000 Americans die each year from obesity and its complications?

Anybody that feels they are obese or knows anybody going thru it should go to this website:

http://www.obesityhelp.com/morbidobesity/r esourcemap.phtml


There are a lot of people out there that are overweight and do not even realize it.

I am a perfect example, I knew I was gaining weight but never really admitted it to myself.

About 2 years ago I went to the doctor for a checkup and he told me I was 40 pounds over weight and I was told that was considered obese.

As I walked out of the doctors office I immediately put myself on a diet and
stuck to it for the next 3-4 months where I lost 50 pounds. I put a lot of work into losing that weight and I have kept most of it off and feel great!

If you feel you are obese, I would definitely talk to somebody before it is too late. It takes a tremendous amount of discipline, but you feel like a new person!