Hello, I recently suffered a TBI and ever
since then I have become increasingly
depressed and have been having a hard time
staying motivated and interested in things
which were once a pleasure - such as
concentrating on my studies for long
periods of time. This puts me under
constant stress and gives me severe
anxiety. I have consulted with my family
doctor and I have seen a few specialists
and they've told me that there's nothing
they can do. I've undergone many tests
and nothing seems to be wrong. My
therapist gave me a prescription, but I'd
rather not take those. My question: Do
you know of any good websites or do you
have knowledge about things I can do to
repair my brain and start feeling like my
young self again? (ex. vitamins, detox,
brain programs, exercise, etc...). Please
help me by offering me some much needed
advice, other info such as great websites,
etc (something which I can start as soon
as possible). I'm open to anything as
long as it is healthy and doesn't involve
drugs. Thank you.
SN: I'm looking for all natural things
that I can do (and take) that will
optimize my brain and create an the
environment that promotes neuron
regeneration and growth (etc).
