can't control anger when failing Posted: 02-14-08 20:46pm
i cant control my anger and it occurs when
either losing or failing to suceed at
things, but its not your average little
moan and stress i shout n scream at people
that arnt evan involved in the situation
and just want to hurt people i dno ow to
control it because its getting out of hand
and i hit things such as walls and throw
anything. its hard to contol and would
like abit of advise if posible.
thanks
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Georgia59
Supporter
Joined: 11 Apr 2007 Posts: 5557 Location: Along the Mississippi, USA
Thanks: 90
Thanked:32
Posted: 02-19-08 15:11pm
I guess I would seek some kind of therapy,
cbt is always a good bet. Some kind of
anger management or learn new ways of
dealing.
When you're failing at something, it makes
you feel better to make other people feel
lower than you. A quick but unsuccessful
boost to your self-esteem. Sound right?
You need to talk to someone about it.
