hi everybody,
you might have noticed, that the sun is warmer every day (at least here ) and spring is coming on strong. time to wear short and sexy clothes again... but not for me. I feel fat (feel?! I am ) atm and want to do something about it. problem is: I don´t have enough time to look after myself (I mean work-out, low fat cooking). what is your tip for me? I mean besides starving.
I´m a 36 year old femal worker, no sports and low motivation...