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ideas to look great for spring

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hi everybody,

you might have noticed, that the sun is warmer every day (at least here ) and spring is coming on strong. time to wear short and sexy clothes again... but not for me. I feel fat (feel?! I am ) atm and want to do something about it. problem is: I don´t have enough time to look after myself (I mean work-out, low fat cooking). what is your tip for me? I mean besides starving.

I´m a 36 year old femal worker, no sports and low motivation... Sad
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replied June 14th, 2009
Experienced User
You can walk in your neighborhood every day or at the park. You can exercise inside the house, or buy a cardio machine. It is well worth the investment. Find an exercise you like and do it at least 5 days a week to lose weight and get in great shape.
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