Hi
I suffer terribly with recurrent daily migraines. They are the 'silent' type as I refer to them. All the symptoms, no headache. Pressure inside my head, light sensitivity, noise sensitivity, dizziness, get my words jumbled up, walking can sometimes feel 'floaty' and worst of all, I cannot think clearly.
My solution to these problems???? Sleep and eat alot less. For me personally, eating very little or sometimes nothing makes the symptoms clear up. Ive asked the Doctor(S!!) if its Leaky Gut Syndrome which is worth looking up if you havent already. They deny it. Totally.
Foods on my list are: Coffee, Bananas, Fish, Vitamin Tablets, Chocolate, Strong Mature Cheese, Curry.
Anyone else out there with something similar??????