Are you already muscular? Do you want to develop a muscular shape?

Umm well im in high school and im a pretty small guy (asian). Im one of those guys that are pretty small and skinny so u can see alot of the muscle. If that makes sense. I workout everyday though. I'm just doing this pageant-type thing for my school. I just heard my friend talking about how theres a good workout to do before shows like what actors and other people do.

Well, you could workout all your muscles evenly using weights. Do you weight lift? Do you have an exercise machine at home?

I mean, even running would get you hot and bring oxygen to your muscles. I've also heard that people spread baby oil on the skin to make the muscles glisten.

Are you doing something alone on stage? Like for a talent show?

yea pretty much im in this pageant type thing for school haha so ya but no specific quick workout right before I perform? thx for the advice