Back Problem after football tackle Posted: 02-02-08 10:59am
this friday i was playing a pick-up game
of football after school. Everything was
going fine until a bigger (much bigger)
kid tackled me. He grabbed me by the neck
and jumped on me. I heard my back crack
but didnt think much of it, but when i
started to run the pain wouldn't go away.
Its in the mid-section to lower part of my
back, and it hurts whenever i bounce
(Climb stairs, run, jump) or changed
positions (bend over, stand up, or roll
when i sleep) I'm really nervous cuz im
only 13 and a permant back problem would
be horrific.
I was wondering if you guys could tell me
any stretches that would work.
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Joined: 22 Mar 2007 Posts: 597
Thanks: 12
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Posted: 03-05-08 04:38am
Get an X-ray! You'll need to know what
REALLY happened before you start any
treatment. If you're serious about
getting better ... don't skip this step!
