Grey wolf, you nailed it....
I already have anemia and tried the vegetarian diet, although, it wasn't half bad I suffered and now my anemia is worse, stuck on B12 and iron supplements.
I also gained alot of weight from being a vegetarian, protein fills me up and I wasn't completely balancing it out, its even harder to be a vegetarian.
I eat meat now, I have noticed a difference, I have lost weigth, I feel healthier with a good portion of veggies and meat, as well I have gained my muscle back.
To each their own!