Stop Smoking Forum - Smoking & exercise

Mental Health > Stop Smoking Forum > Smoking & exercise

Q: Smoking & exercise

asked by: leewiz on January 29th, 2008

Experienced User

Does 1 hour of exercise eliminate some of the harm done to your body when you smoke? Let's say smoking half a pack a day....

Also, can exercise hurt when you're trying to stop smoking?

Mow much exercise is ideal when you've stopped?

Replies(1)

Suzana_del_Sol

replied on June 17th, 2009

Experienced User

Exercise can be good or bad. It can make you fatigued, so you have to work out and see how you feel. Smoking is dangerous no matter what, exercise doesn't change that. If you take a good multivitamin, you should be able to fight cravings well.

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc