Cristina see my reply to your post
separately.
Stlsinglemomma,
what you said about hormones is soooooo
true & may be alot of the problem, but
your other point about chemical imbalances
in our brains is spot
on!!!!!!!!!!!!!!!!!!! This occurs
especially with hormonal changes &
stress/illness/many meds can trigger this
cycle too -including the good old pill-
naturally a man invented it so of course
it causes us billions of problems.
jenfedswit,
your children won't suffer if you're not
always there, it's more important what
you're there for like to give them a
hug/kiss when they're hurt or just cause
you love them, or when they have something
special on at school or whatever. They
can play though on their own if you just
can't do that. How old are they?????
Try & cook up & freeze ahead
several meals so that you don't have to
have that hanging over your head everyday
- what to feed them.
Is there anyone who can help you with some
of the essential chores, shopping,
necessary cleaning (*not home beautiful,
just the real basics) & washing??
What have you got in your life that you do
just for you?? A special regular outing
with a friend? A tv show, read a new book
regularly, art classes? What? You need
some time for you in order to balance
yourself & your mind.
I don't know what your finances are like
but I would suggest you do some research
for yourself & then (after you check
it out) talk to your dr about getting dhea
& 5htp - both would basically help
stress, mood disorders, energy levels
& so forth, like I said look them up
on a search engine or email me direct
& i'll give you some more info -no, I
don't sell them!!
Also go for a walk between 6 & 7 am
every morning (the kids can come too if
husband is at work) this will also help
destress you because of the effect on the
brains chemicals at this time.