i didnt know exactly where to put this, but here it goes.
im starting to become a little concerned about somethings.
im having depression issues as of late, and im seeing a therapist about them. but i feel uncomfortable telling her about some stuff. like half the time i really dont know what im doing. ill walk out of a room, do something, then completely forget. well, i guess not forget, but i dont know if im imagining it. i feel like im acting weird too because i just get the feeling my friends dont want to be around me. im starting to be more of a loner because people just irritate me and hate me anyway, but ive been a lot more moodier lately so i guess people are really starting to hate me.
i cant shake the feeling that everyone is talking about me all the time. that they are judging me off of something or know something about me (true or not) and as weird as this sounds im getting freaked out.
ive been seeing a therapist now ever 2-3 weeks for a couple of months. i started seeing her about some depression and eating disorder issues my mom found out about.
its hard to talk to someone about these things face to face, you know. i mean i like my therapist but i just dont want to sound weird or stupid ranting on about this stuff. and i cant stop feeling threatened in some kind of way. but, hearing what people think and have experience guild me is a lot easier. if that makes any sense.
i dont really know if this will make sense to any of you, but i cant really talk about it with anyone else and i felt this is my best option.
i just need to know is this like, normal?
is this just like, depression things?
and like, what do i do?