Hi,
I have a Solution for this Problem.
As I am facing the same for the last 1 year but now no more.
I am completely fine now.
1. Drink 3-4 Litres of water everyday (not more than that as it has an adverse effects on Kidneys.This will help to remove the harmful toxins.
2. Try to Pass the stools twice a days regularly ( morning and evening)
3. This problem is either due to fissure, fistula or Leaky Gut Syndrome. Avoid any antibiotics if u r thinking u have Leaky gut.
4. Dont feel stress.Do jogging regularly for 20 minutes in the morning.
5. If u have fissures, fistula better to go for homopathic treatment rather than alopathy as they suggest most antibiotics which kills the friendly bacteria in the intestines also.
6. Regularly take Providac Capsules(Probiotic), 1-1-1 first month, 1-0-1, second month and 0-0-1 third month.
7. Avoid sugars, Alcohol, smoking, tea, coffee.
8. Take Lemon water, butter milk.
9. Take curd in the afternoon but not in the night.
10. Take a high fiber diet.
11. Avoid Pizza, Burgers,ice creams etc.
12. Take Himalaya Neem capsules for 1 month (1-0-1), Himalaya Tripahala (0-0-1) for 1.5 months (dont take if u have diaherra), take raw garlic ragularly (in the evening 1-2 pieces only) for one month or you can take Himalaya Lasuna Capsules (1-0-1).But raw garlic is more beneficial.
13. If you are taking any antibiotics stop taking that as it kills the gud bacteria and always avoid to take antibiotics.In case you have to take, always take probiotics along along with antibiotics for one week.
14. Dont skip the breakfast. DO a healthy breakfast.
15. Regularly listen to the soothing music for 15 minutes
16. Apply Xylocaine ointment inside your anus for 2 weeks if u have slightly yellowish discharge.
DO this exercise for 2-3 months and see the results.
Please also give the feedback about your conditions also.