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Q: fat covering pecs
asked by: lapuazza on January 21st, 2008
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Hello im a 22 year old male, relatively fit. Ive gathered that my pecs are also relatively muscular but there is a layer of fat that cloaks the poor fellas in a most unappealing way. Perhaps its because my posture is very bad? Anyway im looking for some exercises I can use to focus on eliminating that fat layer. Thank you
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Mikolas
replied on January 22nd, 2008
Active User, very eHealthy
So you want to eliminate fat layer on your man pecs. What do your normal chest exercises consist of, and how many sets and how many pounds and how many times.
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lapuazza
replied on January 23rd, 2008
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well I dont have an exercise routine because of the time I spend working. However, I work in general construction so I am constantly lifting, exerting in various ways, and hammering a lot but my question is aimed at identifying exercises with the greatest emphasis of pec-fat elimination

thank you
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