Hi guys, i hope someone here can relate to my feelings at the moment. Firstly thankyou to the guys that put together the list of symptoms, there are a number of them that i experience. The problem I have is that i am 90% cetain that i am causing myself to feel this way but i do get concerned i may have an illness when i think about things more deeply as i cannot seem to stop this. I get pins and needles in my head, and have panic attacks just out of the blue, I get restless and uncomfortable and it usually happens at the end of the day. However if i do have a drink the following morning i also tend to suffer some of these symtoms along side a hangover but i do not think my symptoms are alcohol related as i do not drink regularly. I really would just like to hear someone else say they know how i am feeling and whether or not they have any methods which help them. I appreciate any response