In his book Zalmanov recommends to have one cycle of procedures (15-30), depending on your body condition, and after that to repeat this cycle every year or as alternative, to have a procedure every second or third week.
Personally for me is more suitable to use second variant, other words I have one procedure every second week, usually on Saturdays. Actually I like them, because they not only keep me in good shape, but also charge me with energy and positive thinking.
I spoke to my friend about this method(he has a pain problem with his feet), firstly he did not believe me and also he hasn't a bath, so I told him to have a compress or foot bath and gave him a little amount of yellow tonic. After second procedure he gave me a call and said that first time for two last years he could bend his toes.
I already gave the link to the website where Zalmanov emulsions are described and also how to have procedures right way, but this info has been removed by the administrator of this forum. Anyway, just spend couple minutes, and you can find this information in English on the Internet.
Best regards