I started having these awful dreams a few
weeks ago, i've had them every night
since. The dreams are more or less the
same every time. Its quite difficult to
explain so im sorry if i confuse you.
I dream that i am asleep, and i cant wake
up, in my dream i cant breathe or i have
terrible pain in my head, sometimes feel
like my head is being crushed.
In my dream i am trying to shout at my
partner to wake me up, but i cant get the
words out, i feel like i am going to die.
When i really do wake up, i cant move for
a few seconds and i try and stop myself
from falling asleep again but i cant. And
then it all starts again. It happens 5 or
6 times a night until i manage to get a
few hours rest.
I am so scared now, i really dont want to
sleep again ever. I'm starting to wonder
if the pains in my head are really there?
But i definately don't get them when i am
awake. I cant go on like this. If i sleep
through the day i'm fine, but i have 3
children aged 11, 8 and 2 so thats not
really an option.
I cant cope with this anymore and i'm
scared that im going crazy. How can i stop
it? Please help
