You are just fine, you know what your body likes and can do it. Sex is an experience and with each experience you learn more and can hold better. Practice is the key

You could perform kegel exercises to improve your ejaculatory time. THe only other solution it is to take a drug like viagra but that is not recommended.

Pelvic floor excercises are performed as follows

1 Contract your muscles like you would if you wanted to stop a fart.
2. Hold for 5 secs.
3 Release
4. Repeat 20 times
5. With time increase to 100 - 200 times

You should see an improvement in your holding time

Thanks u very much for ur advice.

How does "kegel exercises" perform?

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