My age is 28 and male. I use to do
masturbation for last 6/7 years generally
once a week. My problem is that I can not
stay more than 45 sec after I have excited
in masturbation. I know that generally
Ejaculation happen after 3/4 minutes. And
Still I do not sex with anyone.
Now my question is, is it possible for me
to satisfy my partner or this is my
disability.
You are just fine, you know what your body
likes and can do it. Sex is an experience
and with each experience you learn more
and can hold better. Practice is the key
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playsafe
New User, Becoming EHEALTHy
Joined: 11 Jan 2008 Posts: 23
Posted: 01-11-08 12:36pm
You could perform kegel exercises to
improve your ejaculatory time. THe only
other solution it is to take a drug like
viagra but that is not recommended.
Pelvic floor excercises are performed as
follows
1 Contract your muscles like you would if
you wanted to stop a fart.
2. Hold for 5 secs.
3 Release
4. Repeat 20 times
5. With time increase to 100 - 200 times
You should see an improvement in your
holding time
