How in the world did you do that?

...

thats not... healthy.



are you ok?

I didn't think it was healthy, it doesn't sound very healthy, heh.

I'm alright, there for a while I just started eating HORRIBLYYYYYYYYYYYYY, like, fast food 3 times a day, one day I even ate a box of ice cream by myself in two days, sick!

The last few days I've noticed I haven't been eating as much, today I had a bowl of cereal, arbys (lol), another bowl of cereal and 8 peanut butter crackers.

I dunno, I think it's just a weird thing and by tomorrow night my weight will be back to 170 like usual. But I was happy to see it saying 160, since the other day it said 170.

whoa 10 pounds? LOl i mean thats awsome but...its not exactly healthy like sandy said.

did you poop before you weighed yourself? lol i know it might sound gross but maybe thats why it said 170 the other day because you hadnt pooped before?
lol i dont even know. im just throwing things out there

then again no poop should weigh ten pounds

I didn't figure it was actually ten pounds in two days because I'd been TRYING or anything, I told my mom today "I never realized how much my weight fluctuates (sp)"

but hey, it can stay there.

ill trade you places
id rather be your weight than mine

Well come on, Suzy! What are ya sittin there for?

The only thing I've actually changed was the fact that I'm only drinking sprite zero, sierra mist, milk and water. instead of having like 7 or 8 (or more) pepsi's a day. Imagine how many calories I've lost just by switching? That feels nice.

heck yes i bet it does feel nice
i actually have basically ccut caffiene out of my diet completely and swicthed to water. i had one coke the other night

but i just feel better not drinking so much soda?

omg yes.. my dads friend Joe JUST STOPPED DRINKING SODA and lost

20

pounds

in 2 months.

no exercising or anything.

you would be surprised how many calories are in soda.



also.. water retention and bowel movements account for a lot of weight.. so u might have peed a lot and pooped a good floater too lol.

O_O who loses 10 lbs in one good sit-down on the toilet?

Can our bodies even HOLD that much poop?!

maybe your scale is stuck on a piece of dog kibble and is uneven. Thats what happened to me a while back.

Ihope some of it manages to stay off!

LOL, Dani!!!!

I hate scales...they change soooo much!!!!!

Kudos on cutting back on cold drinks!!!

That was ONE of my new years resolutions and I've done good! It's not as hard as I thought it would be!!

Sarah

i've found that i lost my appetite since Grace was born. I am eating of course just not alot of it!!

Now all i have to do is exercise!! ewwwww!!

wow, that's crazy. do you weigh yourself at the same time of day? it's best to weigh yourself first thing in the morning, at night you're going to weigh about 4-5 pounds more.

yay for changing your eating habits!

I allllways weigh myself in the morning!!!!

Baron, though, weighs himself at night. He's been going to the gym to lose weight. He says it makes him feel better to see the night-time number be waaay lower than he used to be!!

I told him he'd feed WAY better if he did it in the morning, but he refuses!!! LOL!! MEN!!

Sarah

I know it was probably just something silly since I haven't acutally been trying, it just felt good to see lol this morning I did it and i was 162 instead of 160. I went to the gym for a little bit today & now I'm eating a bowl of cereal.

Feels good though, I feel good right now haha

& btw, I'm not dieting or anything, I'm just TRYING to change my bad habits (like the fast food, and caffine, exercise more, ect.) & if I was to give advice to anyone it'd be do ONE thing at a time, work at it and get used to it and then move onto something else. I feel like I might be doing better since I'm exercising a little more and tryig to eat more fruits and have no caffine, it's been a lot easier to do this than when I tried to do it all at once.

good for you terra on feeling good about yourself.
go terra go terra

Good for you! Once you get in a good routine, it will all come more natural to you. I really need to start eating better and exercising more. During the last couple of months of my pregnancy, I got REALLY lazy and haven't gotten anymore energetic since having my daughter.

Excercise is the BEST drug!!!!! The adrenaline is amazing!!!

Sarah