Hi, I'm seeking advice for my girlfriend (17) who is desperate to lose weight. I have given her allsorts of suggestions, and none have seemed to been taken on board. I feel that the best way of losing weight is not eating stupidly, and lots of exersize.

However, as she is not very confident in her body she doesnt like exercising in public. I am not sure of how much money she has available for the likes of joining a gym either.

Recently, she purchased some diet pills that seemed to work for her and she seems willing to diet with some help to keep her on track. I don't know much about what diets are good and which arent. Are there any that someone could suggest?

Any help is greatly appreciated, thanks